Highland Physical Therapy


Prolapse, a condition where pelvic organs descend from their normal position and protrude through the pelvic floor, presents significant challenges to women’s health.

This often manifests as the bladder, bowel, or uterus bulging into the vaginal canal. Early detection is key for effective management, as timely intervention can often correct prolapse without the need for surgery.

Despite its prevalence, prolapse remains a sensitive and under discussed topic, impacting various aspects of a woman’s life, including daily activities, bladder and bowel function, and intimacy.

Kimberly and her team at Highland Physical Therapy are well-equipped to address prolapse and offer tailored solutions. They use a combination of therapeutic techniques, including pelvic floor exercises, manual therapy, and lifestyle alterations. This helps women regain pelvic floor strength and function, alleviating discomfort and restoring quality of life.

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Kimberly’s personal experience highlights the importance of pelvic health education, especially during pregnancy and postpartum. A lack of awareness around pelvic health can have profound consequences for women’s well-being, leading to issues such as prolapse and pelvic floor dysfunction. Education and preparation are crucial for women to navigate pregnancy, childbirth, and postpartum recovery safely and effectively.

Kimberly’s pregnancy journey is a portrayal for the critical need of comprehensive pelvic health education throughout the stages of pregnancy and postpartum. The lack of comprehension about pelvic health can have far-reaching consequences for women’s physical and emotional well-being.

Without proper education and preparation, women may unknowingly subject themselves to risks such as prolapse and pelvic floor dysfunction, which can significantly impact their quality of life.

By prioritizing pelvic health education, women can gain valuable knowledge about their bodies and understand the importance of maintaining pelvic floor strength and function during pregnancy and childbirth. Armed with this information, women are able to take proactive steps to protect their pelvic health and seek appropriate care when needed.

If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.

This enables them to navigate the challenges of pregnancy and postpartum recovery with confidence.

Through targeted education initiatives and support programs, Kimberly and her team can encourage women to be an advocate for their pelvic health needs and make informed decisions about their care. By creating a culture of understanding health, Kimberly and her team help women safeguard their well-being and thrive throughout the journey of motherhood.

For postpartum, it is essential for women to understand the appropriate timing for resuming activities and exercise to prevent further strain on the pelvic floor muscles. Pelvic health physical therapy plays a vital role in postpartum recovery, offering tailored interventions to address muscle imbalances, weakness, and dysfunction. With proper guidance and support, women can optimize pelvic floor function and prevent long-term complications, ensuring their well-being for years to come.

Are you unsure if physical therapy is right for you? Would you prefer to talk with a PT before making a decision? All you have to do is click the link below to fill out a simple form.

** Note: there is no treatment given at one of our taster sessions. It’s for you to ask us more questions and for us to confirm whether or not we think we can help you.

Hear From Happy Clients of Ours

Please take a moment to enjoy hearing of other people, who like you, came in to see the team at Highland Physical Therapy – and left much happier