How to Heal and Prevent Back Pain with Physical Therapy 

back pain

Back pain is a leading cause of disability worldwide, and it can affect people of all ages and lifestyles. From desk workers to athletes, everyone is susceptible to experiencing back pain at some point in their lives. While back pain can be caused by a variety of factors, physical therapy offers a proven and effective way to heal, manage, and prevent back pain. At Highland Physical Therapy, Kimberly Schwarze focuses on providing personalized care to address back pain holistically. In this blog, we will discuss how physical therapy can help you recover from back pain and prevent it from returning. 

Diabetic Neuropathy: A Holistic Approach to Dealing with Nerve Pain

diabetic neuropathy pain relief

Living with diabetic neuropathy means dealing with constant discomfort and pain that can significantly affect your lifestyle. Fortunately, holistic treatments can help alleviate the symptoms, allowing you to take control of your health and live a more active, pain-free life. At Highland Physical Therapy, we believe in offering a natural and patient-centered approach to managing diabetic neuropathy. This blog will explore the role of natural remedies and holistic approaches to relieving diabetic neuropathy pain. 

Understanding Diabetic Neuropathy and Its Impact on Your Life

Diabetic Neuropathy. Peripheral Neuropathy.

Diabetic neuropathy is a common but often overlooked complication of diabetes that affects the nerves throughout the body. As a group who are committed to whole-body wellness, we at Highland Physical Therapy understands that individuals facing diabetic neuropathy need a comprehensive approach to recovery. This blog will explore what diabetic neuropathy is, how it impacts your body, and how holistic treatment options can alleviate symptoms and improve your quality of life. 

Using Resistance Bands to Relieve and Prevent Calf Pain 

Resistance Bands for Calf Pain

Resistance bands are a versatile and effective tool for strengthening muscles, improving flexibility, and preventing injuries, including calf pain. Whether you’re recovering from an injury or looking to build stronger calves, incorporating resistance band exercises into your routine can help keep your lower legs healthy and pain-free.