How to Heal and Prevent Back Pain with Physical Therapy 

back pain

Back pain is a leading cause of disability worldwide, and it can affect people of all ages and lifestyles. From desk workers to athletes, everyone is susceptible to experiencing back pain at some point in their lives. While back pain can be caused by a variety of factors, physical therapy offers a proven and effective way to heal, manage, and prevent back pain. At Highland Physical Therapy, Kimberly Schwarze focuses on providing personalized care to address back pain holistically. In this blog, we will discuss how physical therapy can help you recover from back pain and prevent it from returning. 

Upper Back Pain Relief at Home: Simple Exercises for Quick Comfort

In this blog, we’re diving into a topic that hits close to home for many: back pain, and methods for upper back pain relief. Whether it’s from a slip on icy paths or the aftermath of overdoing festivities, back pain can really put a damper on life’s enjoyment. But fear not, because today, we’re unveiling … Read more