Pelvic Organ Prolapse is a condition that affects many women, especially those who have given birth. Understanding the risk factors and knowing treatment options can help you take proactive steps to prevent or manage this condition effectively. Key Risk Factors for Pelvic Organ Prolapse: Childbirth: Vaginal deliveries, particularly multiple or complicated births, can weaken the pelvic … Read more
This year, many of us are not just looking to enhance our physical health but also to find peace and balance within our minds and bodies.This is especially vital for women dealing with pelvic prolapse, a condition that not only poses physical challenges but can also be a significant source of stress and emotional discomfort.In … Read more
Welcome to 2024, a year where your health and well-being take center stage. An important aspect of women’s health that often goes unspoken is Pelvic Organ Prolapse. But we’re here to reduce the stigma, and open up a healthy conversation about your pelvic health. In this blog, let’s delve deeper into what Pelvic Organ Prolapse … Read more
“I wish I was told how to take care of my Pelvic Floor after I had my babies, lamented a nurse who recently walked into my clinic. Her sentiment echoed mine. We, both healthcare professionals, found ourselves on the confusing journey of discovering our pelvic floors later in life, particularly after motherhood. This got me … Read more
As we enjoy the picturesque views that Pocatello has to offer, there is an underlying issue that many silently struggle with Tightened pelvic floor muscles. Imagine the frustration of feeling a constant, underlying discomfort, the intimacy issues that might arise in your relationships, the hesitancy to participate in social events, or the insecurity of experiencing … Read more
Pelvic health physical therapy is a specialization within physical therapy that can help a wide range of individuals from children to adults! I personally know how nerve-wracking, and maybe even a little embarrassing, it is to tell your doctor (or physical therapist) that you’re having issues with your pelvic floor. However, many of these issues … Read more
Photo by ChaseStrong Facebook page Your pelvic floor muscles are part of your deep core muscles consisting of: Transverse Abdominis, multifidus on your back, pelvic floor and diaphragm. Pelvic floor functions to stabilize the bottom of your core canister Any increase in pressure to the canister (from holding your breath, straining, or even just lifting … Read more
If you have been following along with me for a while in these blogs we have already covered some of the more common side effects from prostate cancer treatment and prostate removal. If you haven’t, scroll down to read more about post prostatectomy pain and erectile dysfunction. One of the most common and probably most … Read more
Erectile Dysfunction- try physical therapy first! Erectile dysfunction is defined as the inability to get or maintain an erection that is firm enough for satisfying sexual activity. It can also refer to the inability to get or maintain an erection that is as rigid as it used to be (1). Erectile dysfunction is more common … Read more
Prostate cancer is the second most common type of cancer to affect North American men (1). Approximately 1 in 9 men in the US will be diagnosed with prostate cancer at some point in their lives. While it is less common for diagnosis in men under the age of 50, 1 in 59 men age … Read more
