Highland Physical Therapy

The 4th Trimester- The best, crazy, messy transition of your life. It’s ok to ask for help

*This post is intended as general wellness information and is not intended to replace medical advice or treatment. Many doctors are changing their thinking on how we support baby, mom and dad in the first three months after birth, which has lead to the term “4th trimester”. Previously, there has been so much focus on … Read more