Free Discovery Visit
Request A Call Back
Cost And Availability

Back Pain

How to Heal and Prevent Back Pain with Physical Therapy 

by
back pain

Back pain is a leading cause of disability worldwide, and it can affect people of all ages and lifestyles. From desk workers to athletes, everyone is susceptible to experiencing back pain at some point in their lives. While back pain can be caused by a variety of factors, physical therapy offers a proven and effective way to heal, manage, and prevent back pain. At Highland Physical Therapy, Kimberly Schwarze focuses on providing personalized care to address back pain holistically. In this blog, we will discuss how physical therapy can help you recover from back pain and prevent it from returning. 

Upper Back Pain Relief at Home: Simple Exercises for Quick Comfort

by

In this blog, we’re diving into a topic that hits close to home for many: back pain, and methods for upper back pain relief. Whether it’s from a slip on icy paths or the aftermath of overdoing festivities, back pain can really put a damper on life’s enjoyment. But fear not, because today, we’re unveiling … Read more

Find Relief With Our Lower Back Pain Self Care Tips

by

In this blog, we’ll be diving deep into lower back pain self care strategies that you can implement into your daily routine to give yourself some much needed – and deserved – relief.In the heart of winter, as we navigate icy sidewalks and shovel driveways, lower back pain can become an unwelcome companion.Whether it’s a … Read more

Myths About Back Pain and Treatment

by

Back pain is a common medical issue, and individuals of all ages can experience it. Back pain can range from mild to severe, depending on the cause of the discomfort.Common causes of back pain include poor posture, muscle strains, arthritis, fractures or disc degeneration.Treatment for back pain depends on its cause and severity. Mild cases … Read more

Do you need help deciding if we're the right clinic for you?

Request a FREE Discovery Visit

Are you unsure if Physical Therapy is right for you? Would you prefer to talk with a PT before making a decision? All you have to do is click the link below to fill out a simple form.

Request A Discovery Visit

Request A Call Back

If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.

Request A Call Back
  • © Highland Physical Therapy, All Rights Reserved.